How many times in your life have you felt stuck and unable to move forward? Maybe it involved your motivation, self-confidence, career, relationship, or life plan. Maybe you were overwhelmed by the voices in your head telling you that you weren't good enough. These inner critics can create anxiety, self-doubt, frustration, shame, guilt, and
unhappiness. Countless research studies have found that this negativity can have toxic effects on your health, well-being, and performance. Coaching can help you tap into an often unused area of your brain that will enable you to handle stress and challenges in much different ways, helping you clarify your priorities, overcome hurdles, recognize blind spots, change self-defeating behaviors, and connect with your personal power and life purpose.
Dr. Carroll sees the best in people and uses intuitive, warm, playful, and transformational strategies which can bring about insight, action, and change. She works primarily with adults on issues such as anxiety, motivation, self-confidence, goal setting, stress management, life transitions, relationships, health, wellness, and LGBTQI issues. Dr. Carroll knows that everyone fights a variety of battles every day and she is committed to always being in her client's corner, fighting right beside them. Dr. Carroll coaches globally, but is based in New England. For availability and pricing, reach out to Dr. Carroll through her Contact page.
“I began working with Dr. Carroll during my last semester of undergrad, which, as was the reality for so many students across the world, took place during a global pandemic. This meant, among many things, that I was in survival mode: focusing only on external events and tasks, rather than on the internal work that needed to be done. It was only through my sessions with Dr. Carroll that I learned how to cut through the noise and hear my own voice. Dr. Carroll was more than a coach to me; she was a champion of my growth and healing. She held up a mirror to my doubts and allowed me to see my best self instead. Working with Dr. Carroll was a formative experience for me in every sense of the word and I know that I will use the tools we unlocked together for the rest of my life.” -Gaby
"Working with Dr. Carroll was truly life-changing for me. I have always been a strong person and have fought through some challenging life events. As a result, I developed many loud and obnoxious inner critics. The PQ training with Dr. Carroll gave me access to the tools I needed to quiet my inner critics and find true happiness. Working with her was like talking to an insightful friend. Dr. Carroll's guidance has made a deep lasting impact on my life and I will be eternally grateful for the work we did together." - Patti
"Dr. Carroll has been a true inspiration. I have learned so much from her about myself - what I am passionate about and also what I want to do with my future. It was her genuine, nonjudgmental, and open nature that allowed me to explore who I was meant to become. Dr. Carroll has the qualities that embody a successful coach: expertise, understanding, sincerity, and compassion. I credit her to helping me find myself and learn how to be successful in my career." -Olivia
"Having tried other coaches in the past, I was initially skeptical that Dr. Carroll would be any different. I learned very quickly that while some of the techniques seemed familiar, none had felt as personalized to me and my experience as Dr. Carroll's. She helped me to identify areas in which I wasn't even aware I'd become stagnant. While I have always considered myself a positive person, the tools I learned in working with Dr. Carroll challenged me not just to "step out of" my comfort zone, but rather, to broaden it in a way that really inspired me and made my once impossible goals feel attainable." -Mel