How many times have you felt stuck or unable to move forward? Maybe it's school-related, or involves a career, relationship, or your sense of self-confidence. How often do you listen to the voices in your head telling you you're not good enough, not smart enough, or not competent enough? These internal voices are really good at ramping up our negativity, increasing stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. The recent COVID pandemic has made this even worse by surrounding us in fear and anxiety, constantly wondering when (or if) life will go back
to "normal." We also absorb stress from those around us, including our family, friends, acquaintances and coworkers. Many studies have found that this negativity can have toxic effects on our health, well-being, and performance.
The good news is that coaching can help you tap into an often unused area of your brain that will enable you to handle stress and challenges in much different ways, helping you clarify your priorities, overcome hurdles, recognize blind spots, change self-defeating behaviors, and connect with your personal power and life purpose.
Dr. Carroll earned her graduate degrees from the University of Pennsylvania and did her coach training with the CoActive Training Institute, one of the most well-respected and rigorous coach training programs in the world. She is in the process of obtaining her certification, both as a Professional Co-Active coach and a Positive Intelligence (PQ) coach. Dr. Carroll sees the best in people and uses intuitive, warm, playful, and transformational strategies which are focused on clients to bring about insight, action, and change. She works primarily with young adults on issues such as intimacy & relationships, self-confidence, life transitions, stress management, conflict resolution, work-life balance, body image, and health and wellness. Dr. Carroll is also a Certified Sexuality Educator (CSE) with the American Association of Sexuality Educators, Counselors, & Therapists and is trained to work with LGBTQI clients and their families.
Dr. Carroll coaches globally, but is based in New England. She is currently accepting new clients and has a sliding fee scale. For availability and pricing, reach out to Dr. Carroll through her Contact Page.