How many times in your life have you felt stuck and unable to move forward? Maybe it involved your motivation, self-confidence, career, relationship, or life plan. Maybe you were overwhelmed by the voices in your head telling you that you weren't good enough. These inner critics can lead 

Why Coaching?

to stress, anxiety, self-doubt, frustration, shame, guilt, and unhappiness. Countless research studies have found that this negativity can have toxic effects on your health, well-being, and performance.  

     Coaching can help you tap into an often unused area of your brain that will enable you to handle stress and challenges in much different ways, helping you clarify your priorities, overcome hurdles, recognize blind spots, change self-defeating behaviors, and connect with your personal power and life purpose


“I began working with Dr. Carroll during my last semester of undergrad, which, as was the reality for so many students across the world, took place during a global pandemic. This meant, among many things, that I was in survival mode: focusing only on external events and tasks, rather than on the internal work that needed to be done. It was only through my sessions with Dr. Carroll that I learned how to cut through the noise and hear my own voice. Dr. Carroll was more than a coach to me; she was a champion of my growth and healing. She held up a mirror to my doubts and allowed me to see my best self instead. Working with Dr. Carroll was a formative experience for me in every sense of the word and I know that I will use the tools we unlocked together for the rest of my life.”  -Gabrielle

"Dr. Carroll has been a true inspiration. I have learned so much from her about myself - what I am passionate about and also what I want to do with my future. It was her genuine, nonjudgmental, and open nature that allowed me to explore who I was meant to become. Dr. Carroll has the qualities that embody a successful coach: expertise, understanding, sincerity, and compassion. I credit her to helping me find myself and learn how to be successful in my career."  -Olivia

"Having tried other coaching programs in the past, I was initially skeptical that this one would be any different. I learned very quickly that while some of the techniques seemed familiar, none had felt as personalized to me and my experience as Dr. Carroll's. She helped me to identify areas in which I wasn't even aware I'd become stagnant. While I have always considered myself a positive person, the tools I learned in working with Dr. Carroll challenged me not just to "step out of" my comfort zone, but rather, to broaden it in a way that really inspired me and made my once impossible goals feel attainable."  -Mel

© 2017 by Dr. Janell Carroll


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