Archive for February, 2009

Sex & Food: Is sperm a protein supplement?

A good friend of mine sent me a the link  for a very unique cookbook today.  “Natural Harvest” is a collection of SEMEN BASED recipes.  You read that right – these recipes use semen as an integral ingredient.  It’s nutritious, handy, easy-to-get (for most of us), and high in protein.  Research claims that semen can even help regulate a woman’s ovulatory and menstrual cycles.   Even so, I don’t think I’m alone when I say this totally grosses me out.  I don’t know ANYONE who would use semen in their cooking – nutritious or not.  I can handle the squiggly little bacteria in my Yoplait, but I don’t need to think about it in my crepes.

But, hey, whatever floats your boat.  If you’re looking for a cheap way to add nutrition to some of your favorite recipes - go for it.  Use it in your fruit shakes, egg bakes, and meat dishes.  Me, I’ll just stick to the good ol fashion way of getting protein.

What about you?  Would you consider adding semen to your dishes?  What if it were found to be the “perfect” food?  What would it take for you to try it?  See below for more info:

http://www.lulu.com/content/4956212

 

Talking About Sex is Fun

gw560

This photo was taken on location in Paris, France, where we were filming a pilot television show.  I have so much fun talking about sex because it just never gets old.  People have so many questions and I love to have a good conversation about it.   I laugh alot and just have a great time.  Why can’t people open up and TALK about sex?

Is Abstinence Healthy?

I’ve decided to use this blog to answer some of the questions I get about sexuality. Here’s a good one – let me know what you think! What would make you stop having sex?  Stop masturbating?

I have this friend who has in recent months ended a relationship with his girlfirend, who he has lived with for the past two years. I assume that he enjoyed a normal and healthy sex life. Well, at least he had some sort of sex occasionally (I know he jacked off as often as he needed to). Since becoming single he has forgone any masturbatory urges and is “saving” himself for Ms. Right. How healthy is it to abstain from any sexual release for a prolonged period of time? What psychological and emotional impact can it have on a person? What is the holding capacity of the tank that is storing the enormous load some lucky lady is going to receive?

Abstinence can be a conscious choice (like your friend), it can be dictated by circumstance (such as unavailable partners), or it can be a religious vow.  Overall, I’ve found that abstinence has become more popular in the last few years.  In fact, several of my college students have told me that they have decided to forego sex and wait for the right person (women AND men).

Now to your questions - the semen “holding tank” actually has a release valve that takes care of large capacity loads.  Men are constantly producing sperm and when they ejaculate, the build-up of sperm and semen is released.  If the sperm is ready to be released but there is no orgasm, it often will be absorbed back into the body.  Sometimes if physical sexual tensions mount to a critical level, they may be discharged by orgasms during sleep (often called “wet dreams” in men).  Although we don’t talk as much about this happening in women – women are capable of sexual release during their sleep as well.  If this does not happen, the typical ejaculatory load will be larger after a prolonged period of abstinence.

Overall, there are no known health risks to abstinence.  In fact, there are several possible benefits.  Psychologically, abstinence may help clear our heads.  If we’re involved in an intimate relationship it can help give more depth to the relationship.  There is also less worry about pregnancy, birth control, STDs, and other related issues.  Abstinence can help you focus on what you really want and need in a sexual relationship.

So, the bottom line?  Masturbation is healthy, abstinence can’t hurt you, and our bodies take care of pent up sexual energy.  Spread the word!

Let’s TALK About Sex

This song goes way back to a radio show I hosted in the early 1990s called Let’s Talk About Sex on KCMO radio in Kansas City. It was an awesome show that honestly and openly explored issues related to sex. Unfortunately, Kansas City is on the buckle of the Bible Belt…..the show was pulled because a few people (ok, one person mainly) was uncomfortable with sex talk. However, the fact remains – Let’s Talk About Sex was one of the stations highest rated shows.   People want to know and that’s why I’m committed to never shutting up.  Let’s keep talking about sex.

An AD that SHOULD have been on the Superbowl!

NBC pulled the plug on a PETA pro-veggie commercial planned for the Super Bowl because it “depicts a level of sexuality exceeding our standards,” according to NBC Universal’s advertising standards executive, Victoria Morgan. The ad shows lingerie-clad stunners getting “intimate” with vegetables.

I guess sex with vegetables is worse then all the sex stuff NBC regularly broadcasts. Who knew?

But, it IS true. Vegetarians do have better sex.

Viva La Vulva!!!

I’m going to try something a little different today.  This weekend I was at a party and a friend pulled me aside to ask a personal question about sex.  This isn’t that unusual – in fact, it happens all the time.   As a sexologist, I’m used to getting lots of questions.  You might be interested in what people want to know.  If so, read on…..

I have an unusual problem.  My boyfriend says that my inner labia look like two pieces of raw steak slapping together.  He says my vagina and inner lips look so ugly and repulsive that no one will ever want to have sex with me if we ever broke up.  Consequently, I have a very hard time reaching orgasm becuase he makes me feel insecure about my body.  He has no problem with sex or orgasm.  In fact, he wants it every day.  I feel horrible about myself and I’m hardly ever in the mood.  To make matters even worse, my boyfriend didn’t just say these mean things to me….he told all his friends too.  I’m so confused.  Do I need to see a plastic surgeon?  

My first question here is WHY THE HELL ARE YOU WITH THIS GUY?  He sounds like a complete jerk.  He has succeeded in sucking every bit of self-confidence from you.  My guess is that he is afraid of losing you and to avoid this, he makes you feel that no other man would ever want you.  The fact that he shared something so personal about you with his friends makes him an even bigger loser.

Your concerns about your vulva really aren’t that unusual.  Many women feel uncomfortable with the size, shape, or appearance of their vulvas.  After all, we’ve been brainwashed into believing the vagina is ugly and dirty (one walk down the feminine hygeine aisle will convince you of this).  We’ve also all heard enough ”fish” jokes to convince us the vagina is smelly.  But your man is making your normal concerns into huge issues for you. 

The vaginal lips are supposed to hang down – they are built to protect the vaginal opening.  However, like fingerprints, no two vulvas look alike.  They are as individual as we are.  Some women have long labia, while others have shorter ones.  In some countries, women actually use botanical stretching methods to lengthen the lips because this is considered sexy.

While there are surgeons who offer cosmetic vaginal or labial surgery (called vaginoplasty or labiaplasty), you don’t need it.  What I think you do need, is a good dose of self-acceptance.  Grab a mirror and make friends with your vulva.  Spend some time getting to know it and accept it.  Once you can do this, I think you’ll find your problems with sexual desire and orgasm will improve. 

I also think you seriously need to think about why you are with your boyfriend.  Who needs a guy that sucks the confidence out of you? What you need is a partner that helps support you and makes you feel beautiful.  Run…..don’t walk….and start working on YOU.

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